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Go for a Slow Walk on an empty stomach every morning 2025-04-09 15:13:11
Numerous individuals advocate for brisk walking as a means to maintain good health; however, a gentle stroll in the early morning might be even more advantageous. Engaging in a slow walk while fasting can effectively lower blood sugar levels and...
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Read MoreHow to beat Loneliness and create Connections? 2024-12-03 14:39:05
Loneliness may be almost an epidemic these days, but it's still a taboo subject. How many people bother to bring this up in social conversations? For many, the courage to face this begins with the shameless admission that they are...
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Read MoreDhoom director Sanjay Gadhvi is no more 2023-11-20 10:10:51
Renowned filmmaker Sanjay Gadhvi, known for his blockbuster hits 'Dhoom' and 'Dhoom 2,' has sadly passed away at the age of 57, causing a stir in the industry. Gadhvi was out for his morning walk in Lokhandwala when he suddenly...
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Read MoreTry these Five Morning Drinks in this Summer 2025-04-03 10:34:49
During the summer months, people's eating and drinking patterns undergo significant changes. Unlike winter mornings that typically begin with hot drinks, summer mornings favor colder options. Many individuals replace their winter staples of tea and coffee with refreshing choices like...
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Read More6 Small Lifestyle Changes That Can Impact Big Health Benefits 2019-10-09 07:16:25
We are often bound by a strict life with little to no insights on what is good and what isn’t. We lead a life that we think can impact big health benefits on our life. But, for the most part,...
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Read MoreHow Ginger Tea can boost your Morning Walk? 2025-11-14 16:13:34
Beginning your day with a walk is excellent for energy and health, but adding ginger tea could make it even better. Ginger tea, known for reducing swelling and aiding digestion, can improve your morning in unexpected ways. An expert describes...
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