Women Should Eat More Fish February 08, 2011 06:30
If you're looking to become pregnant or have young children, the National Healthy Mothers, Health Babies is recommending women eat at least 12 ounces of fatty fish a week. According to the National Institute on…
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Apple and Peanut Butter March 20, 2011 08:49
Peanut butter and apples are two foods that seem to find their ways onto healthy food lists, either by themselves or as part of the legume and fruit groups, respectively. They also combine to make…
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