Know your city ( Page 7 of 8 )

Healthy Fettuccine Alfredo April 19, 2011 15:09

Create a healthier version of the classic fettuccine Alfredo dish with a few adjustments to the key ingredients. Impress guests at your next dinner party with this pasta dish that they won't have to feel…

Prevention of premature Death November 23, 2010 09:40

High blood levels of the antioxidant alpha-carotene appear to be associated with a reduced risk of dying over a 14-year period, according to a report posted Monday in the online edition of Archives of Internal…

Balanced Diet, Health And Nutrition January 26, 2011 09:48

A balanced diet comprising of diverse and healthy foods is key to promoting good health. After all, we are what we eat - Research continues to prove that eating healthy food promotes good health and…

Advantages of Pasta October 28, 2010 06:51

Pasta is a wonderful and versatile food option that can even given even a non-pasta eater a sense of a happy occasion. A simple and clean made pasta recipe taste so good and can be…

Yummy recipe Cucumber Salad October 03, 2010 13:01

Here's the yummy recipe winner from chef Frank Giglio. Thanks, IIN and Frank, for sharing this with us!

White Spaghetti for health March 24, 2011 08:06

For a filling and tasty dinner that doesn't require much time to prepare, try spaghetti bianchi, or white spaghetti. The homemade sauce can be made with meat or seafood, or with mushrooms for a vegetarian…

Sliced bread February 23, 2011 09:30

The Food Doctor understands the importance of good female nutrition and how our time-poor culture can impact on good eating habits. In response to this modern problem, they have developed ‘Bread For Women’ for all…

Flax Seed Rice February 15, 2011 11:15

Flax is one of those super foods that offer multiple health benefits. We’re even starting to see interest in adding Flax to pet food! The Flax plant is one of the richest sources of Omega…

Diet can Prevent Cardiac Disease February 01, 2011 12:27

The Diet that government suggests for decreasing blood pressure can protect people from heart attack and strokes these are the findings of a large study that gives a fair evidence of it.Researchers followed more than…

Vegan "Egg" Salad Healthy food April 06, 2011 07:23

Although it may seem like a healthy alternative to a bologna sandwich, one cup of traditional egg salad contains over 700 calories and 105% of your daily allowance of total fat intake. However, by substituting…

Delicious Anadama bread August 11, 2010 06:34

Delicious Anadama bread Anadama bread is a traditional bread of New England made with white flour, cornmeal, molasses and sometimes rye flour. Anadama bread is a chewy, sweet, dense, grainy treat. Many bakeries make Anadama…

Berries can keep brain young August 26, 2010 11:00

Previous studies have reported that body becomes vulnerable to many diseases during the aging process as it loses the ability to protect itself against inflammation and oxidative damage. According to a study presented at the…

Simple and Tasty Pulagam February 02, 2011 06:53

2 cup Rice¾ cup spilted Moong dal1 tsp Whole Pepper1 tsp Cumin seeds5 Cashew nutsSalt to taste2 tbsp GheeMethod:1.Soak the rice in 3 cup water for 2 hours , strain and keep aside2.In pan heat…

Fibreand nutrientsfood January 21, 2011 10:53

Apples are a good source of dietary fibre and vitamin C. Most of the apples fibre is contained in its skin. It contains numerous nutrients, including carbohydrates, sugar, sodium, vitamins, minerals, fatty acids, amino acids…