Gracie Jiu Jitsu , S F Bay Area CA

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Gracie Jiu-Jitsu is a system of one-on-one ground fighting, where the objective is to achieve a superior position for joint locks, chokes and strikes. Some Historians say that Jiu-Jitsu is the oldest form of martial art having originated in India more than 2,000 years before Christ. It was originally thought to have been developed by Buddhist Monks. Concerned with self-defense, these monks created techniques based upon principles of balance and leverage, and a system of manipulating the body in a manner where one could avoid relying upon strength or weapons.

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